200Hr HolisticYoga Teacher Training
3rd – 21st August 2022 Rishikesh, India
Destination trainings allow you to be fully immersed in your yoga, as well as a new culture and new place.
Located in the foothills of the Himalayas, Rishikesh has the power to add colours and beauty to every being’s life who visits it.
Beautiful temples, breathtaking waterfalls and natural landscapes, delicious food, and warm-hearted and welcoming people.
Every evening the area lights up with the aarti and it is truly a majestic sight to witness. After sunset, several diyas (lamps) are set afloat in leaf boats in the holy river Ganga.
ABOUT
This Yoga Alliance 200Hr Yoga Teacher Training is based on clear and effective style of practice and provides a solid foundation to teach yoga.
This training is appropriate for the students who would like to start teaching yoga, as well as students who would like to deepen their own knowledge & yoga practice.
We are teaching with love and care, and our wish is sharing the passion for yoga with our students, so each can leave the training a confident, skilled and soulful teacher.
To make our courses meaningful, we use an approach that is consistent with what we are proposing. All human beings—and that includes you and us—learn through active mental engagement.
Preserving the unique voice of each individual, our international faculty provides positive guidance and tools, so you can:
– deepen your personal yoga practice
– have a greater sense of who you are and your purpose in life and the joy of enabling others to achieve this
– practice or teach from a significantly more informed and experienced position
– practice and teach all level yoga classes
– run your own retreats and yoga projects with confidence and empathy
TRAINING HIGHLIGHTS
Modern teaching tools: Advanced Teaching tools, learning kits , opportunity to teach single asanas from day two and classes very early on into the course
Lots of interaction: As you’ve already seen, you get to do things and think about them, not just read manuals
Limited seats for unlimited experience: Small groups translate into a better learning environment
Mentorship: The mentorship hours will be used to support you in the personal practice and growth as an individual and as a professional yoga teacher
Healthy Eating: We’ll have traditional fresh & delicious meals every day full of nourishing local produce
Exploration: Exploring beautiful surroundings, walks and breath in fresh air, Himalayan sightseeing trip – a place of colours, magic and unspoilt nature
Community: Fire ceremony, meditation evening at Ganga, kirtan and cultural sessions to keep up the spirits and check homesickness.
What a wonderful adventure!
COURSE CURRICULUM
◌ Teaching Methodology : Hatha ,Vinyasa & Ashtanga primary series
◌ Principle of teaching Asana (Adjustment and Alignment)
◌ Applied Anatomy & Physiology & Biomechanics
◌ Anatomy of Pranayama with focus on Energy Systems, Chakras, Energy
◌ Shatkarma (Yogic Cleansing)
◌ Skill in Action : Practical applications, teaching skills, precise language & cueing
◌ Purposeful Theming : relationship between asana, pranayama, meditation
◌ Inversions & Arm-balances : Smart Sequencing for beginners to advanced
◌ Yoga Philosophy
◌ Theory and practice of Mantras, Kriyas, Pranayamas, Bandhas, and Meditation
◌ Yoga Professional Essentials : Development & Business & Ethics
◌ Corporate Yoga : classes and retreats design
◌ Practicum : Practice teaching in pairs and small groups (daily)
◌ Mentorship : 1:1 sessions with a senior teacher / lead trainer
MASTERCLASSES
◌ Ayurveda
◌ Tantra & Kundalini
◌ Yoga Nidra
ACCOMMODATION
Our venue is located in the very heart of Rishikesh.
The hotel is comfortable and spacious with Indian furnishings, large dining room and a beautiful yoga area.
You can choose your stay in Deluxe Delight rooms or Premium Touch (with balcony and sitting area). Every single room has an ensuite bathroom, air condition and comfortable bed, to ensure your sleep is peaceful throughout the night.
Looking out over the Himalayas, yoga classes are held in the spacious and cosy yoga shala, dappled in sunlight and mountain views.
This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.
TUITION
◌ Single Deluxe Room 1600 Eur
◌ Single Premium Room 1800 Eur
Book before 1st April and receive the Early Bird Discount of 100 euro
FREQUENTLY ASKED QUESTIONS
YOUR JOURNEY
The yoga training begins on 3rd August in the morning with a welcoming ceremony and breakfast and finishes on 21st August in the morning with graduation ceremony and brunch.
Pick up from Dehradun airport to the venue is included in the course fee. You will receive all details after booking. We will try our best to help you with any travel arrangements you may need.
The nearest airport is Jolly Grant Airport in Dehradun.
How to book
We hope this page has given you a real feel for our yoga teacher trainings and what it’s like.
Email us now to receive our Registration packet or schedule a phone call to see if our program is right for you.
Ready to enrol?
E-mail us to complete your registration forms and receive the payment plan options.
After booking and confirming your spot, we will be in touch with packing lists, answer all your questions and give you even more exciting information as the teacher training gets closer.