The Joy of Mindful Living

A magical winter weekend of yoga, fun and community

 

Friday 22nd – Sunday 24th January 2021, Reichenau an der Rax, Austria

Let’s celebrate together all our hopes, dreams and plans for 2021.

We head to the rustically setting of the retreat space near Reichenau, encircled by mountains and forest for a magical winter weekend of yoga, hiking and nourishing food

Yoga, pranayama, fun and inspiring workshops, delicious meals and beautiful natural surroundings are all there to support you during your time here. We’ll sit around the long table eating and getting to know each other. A time to relax, unwind, and forge new friendships.

3 Amazing days of

Inspiring yoga: sunrise flow sequences to uplift & glow, tantra and koshas lectures and discussion to unwind and open, yoga nidra and yin for deep rest & relaxation

Deep Relaxation: Curl up with a good book, enjoy hot sauna during the day between classes or in the evening when the stars are out, chat around the open fire in the cozy fireplace room, sipping on herbal tea, cosy and content

Healthy Eating: We’ll have fresh, delicious  meals every day full of nourishing local produce

Exploration & Adventure: Exploring beautiful surroundings of the mountains, hike and breath in some crisp fresh air

What’s included

∞ 2 overnight stays in individually styled double or single rooms in ***hotel
∞ Sunrise and evening yoga practices in beautiful seminar room with mountain view
∞ Ayurveda and Koshas workshops
∞ Yoga blocks, blankets, straps and eye pillows so you’ll be so comfortable and supported during your yoga practices
∞ 2 nourishing breakfasts, to complement the morning yoga sessions
∞ 2 delicious warm lunches
∞ 2 delicious dinners enjoyed at our candlelit table
∞ Healthy afternoon tea breaks to enjoy
∞ Finnish sauna, organic sauna,  infrared cabin,  steam bath with its unique lights and the relaxation area

Price

Double Room

Double or twin room with ensuite bathroom. Price is for 2 people.

€ 332

Private Room

A lovely room all to yourself.

€208

 &

Yoga Package

€ 220

Some thoughts

You are welcome to arrive any time after 2.30pm on Friday evening.  There will be a welcome dinner followed by a yoga Nidra  session to prepare for a good night rest. Departure will be at 14.00pm on Sunday after a delicious afternoon tea.

One of the most rewarding things about yoga retreats is the amazing people you will meet. Everyone goes away with pages of their notebook full of books to read, films to watch, restaurants to try  as well as new friends. These days are filled with laughter and conversation and you’ll be amazed how quickly you make wonderfully supportive friendships.

This is your retreat and you can do as much or as little as you like . We will eat our meals together but everyone also has time to themselves to read, relax , find a beautiful spot to meditate or nap in their room.

How to book

Email us now! You can include any questions you have about the retreat
We’ll email you back answering all your questions and giving you even more exciting information about the retreat
When you’re ready, you can reserve your place with a Eur 220 deposit
Now it’s time to get really excited about the retreat! We will be in touch with packing lists, activity ideas and lots more as the retreat gets closer