7 Days The Luxury of Simple Living
Tue 24th – Mon 30th Oct 2023 Goa, India
Are you looking for a holiday that lights you up and leaves you feeling relaxed and refreshed? Are you craving travel, adventure, relaxation ?
7 Amazing days of turquoise water, sunset yoga, warm waves, on the blissful beach of Arambol. This yoga retreat will be a journey through the five koshas to our innermost being. The colourful resort is an oasis of privacy and comfort, making it the perfect location to relax, restore and rediscover the luxury of simplicity.
EXPERIENCE 7 AMAZING DAYS OF…
Inspiring yoga: Dynamic flow morning Vinyasa, calming yin to unwind, guided meditation for calm and clarity plus restorative & yoga nidra for deep rest & relaxation.
Relaxation : Read a book…gaze out at the Ocean…enjoy ginger lemon tea …swim…repeat.
Healthy Eating: Food is nourishment for the soul and belly in India! Experience many delights of Indian cuisine as we sit together for breakfast, lunch and dinner.
Accommodation: 6 overnight stays in colourful and full of light huts, with towel and toiletries
Exploration & Adventure: Trip to Spices Plantation, exploring Goa, traditional shopping, and much more
Yoga at the ocean? Oh yes please :)
Over the retreat there will be 12 yoga classes and 2 workshops. Our teaching style is warm, laid back and encouraging. The classes are held in the shade of the yoga shala. This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.
This is a collaborative retreat taught by Himanshu and Madalina.
The retreat begins on Tuesday afternoon at 13:00 pm and finishes on Monday with lunch. Airport transfer is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need. If you need accommodation before/after the retreat let us know at the moment of booking.
The nearest airport is Dabolim Goa International Airport. Transfers from GOA airport are included in the retreat.
Food and accommodation…
The colourful resort is just few meters away from the beach. You’ll fall in love with the blissful beach of Mandrem.
Clean and full of light, the huts are set in green gardens. All are simply decorated with a white walled interior and colourful Indian textiles.
A big double bed with cotton mosquito net will help ensure your sleep is peaceful throughout the night.
The open air restaurant adds a wonderful experience to your beachside experience – taking our meals under swaying palm trees, blue skies or the stars and moon is something extraordinary.
The spacious and cosy yoga shala is dappled in sunlight – haven of tranquillity.
And there’s nothing like a dip in the ocean or relaxing on warm sand watching and hearing the waves.
This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.
From your morning ginger tea to your delicious daal dinner you’ll nourish your body with the most delicious, healthy food to leave you feeling energised and radiant with health.
You’ll leave the retreat full of inspiration to create healthy and delicious dishes at home and with some brilliant recipes you’ll make again and again.
Our menu is based around plant based whole foods with plenty of gorgeous healthy treats. Are you vegan or vegetarian? Wonderful – you will eat sensationally!
How a day will look like…
We’ll have traditional fresh & delicious meals every day full of nourishing local products.
Exploring beautiful surroundings, walks and breath in fresh air, visit and discover the Goa – a place of colours, magic and unspoilt nature
What a wonderful adventure!
07:30-08:00 Kriyas Practice
08:30 -09:30 Sunrise Vinyasa or Hatha, Pranayama and Meditation
10.30-13:30 Freshening up
14:30-18:00 Trips, Workshops, Yoga etc depending on the itinerary
19:30-19:45 Time off
21:00 Free time to enjoy the wonderful evening
We hope this page has given you a real feel for our yoga retreat and what it’s like.
Ready to enrol?
E-mail us to complete your registration forms and receive the payment plan options.
After booking and confirming your spot, we will be in touch with the schedule, answer all your questions and give you even more exciting information as the retreat gets closer.