50Hr Aerial Yoga Teacher Training

22nd – 26th August 2022 Rishikesh, India

When you walk into an aerial yoga training with us,  you’ll find an airy, light-filled shala where fabric hammocks hang on a sturdy structure. This course takes your yoga practice off the mat and into the air; enlivening the whole body, engaging the breath and refreshing the mind.

This Aerial Yoga Teacher Training  is deeply rooted in traditional Yoga. We designed the training so you can understand and apply Aerial Yoga beyond poses, to be able to practice and teach it confidently.

We will spend time floating in fabric, hanging upside down and finding challenging new dimensions to standing postures and twists.

 The Aerial Yoga training will be indoors with a wonderful view of the Himalaya Mountains.

ABOUT

We believe a great aerial yoga teacher knows how to lead the class, how to adapt the pose to each person, how to react and solve critical situations quickly and safely, and above all how to inspire the students.

We also believe a yoga teacher should never forget his own practice and developing his skills.

With this intention, we have designed an aerial yoga training meant to help teachers develop the technical, safety, and creative skills to help aerial students thrive in their community.

TRAINING HIGHLIGHTS

Modern teaching tools: Advanced Teaching tools, learning kits, study handouts

 Limited seats for unlimited experience: Small groups translate into a better learning environment

Mentorship: Our Mentoring Program is carefully coordinated to help support you in your teaching aerial classes to your community. Mentoring continues after graduation and involves online calls and in person discussion, class plans & feedback on plans

Lots of interaction: As you’ve already seen, you get to do things and think about them, not just read manuals

Time for you: Evening aerial practice and meditation is included to relax you at the end of the day

Healthy Eating: We’ll have traditional fresh & delicious meals every day full of nourishing local produce

Community: We’ll enjoy all meals together and special events together and build connections to last a lifetime

What a wonderful time together ! 

COURSE CURRICULUM

Aerial Yoga Techniques : Aerial Vinyasa, Restorative and Yin

◌ Aerial Yoga Methodology: Adjustment and Alignment

Applied Anatomy & Physiology & Biomechanics in Aerial Yoga

Anatomy of spine

Adaption of the pose to various body types, health conditions, physical abilities

Skill in Action : Practical applications, teaching skills, precise language & cueing

◌  Therapeutic applications of Aerial Yoga

Inversions : Smart Sequencing for beginners to advanced

  Aerial Yoga History & Philosophy

Aerial Yoga Professional Essentials : design classes, retreats and studio

Safety in Aerial Yoga : how to check and prepare the equipment

Practicum : Practice teaching in pairs and small groups (daily)

MASTERCLASSES

Inclusivity Training for Aerial Yoga

Yoga Nidra in the hammock

ACCOMMODATION

The Nirvana Palace Hotel is located in the very heart of Rishikesh. You’ll fall in love with the blissful and serenity of Rishikesh.

Clean, light and airy the rooms are simply decorated. A big double bed will help ensure your sleep is peaceful throughout the night.

Looking out over the Himalayas, the aerial yoga course is held in the spacious and cosy yoga shala, dappled in sunlight and mountain views.

This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.

TUITION

◌ Single Deluxe Room 660 Eur

◌ Single Premium Room 860 Eur

Book before 1st April and receive the Early Bird Discount of 100 euro

FREQUENTLY ASKED QUESTIONS

If your are a complete beginner with zero Yoga Teaching qualifications you can enrol in our Aerial Yoga training. We offer a strong, supportive foundation, quality manual, modern training and clear practice in demonstrating how each pose is conducted.

If you are already a qualified Yoga Teacher learn the art of Aerial Yoga and expand your studio’s current timetable. You can also add your Aerial training hours towards Yoga Alliance continuing education program.

SAMPLE SCHEDULE 

07:30 – 08:00 | Aerial practice and guided pranayama                                                                                

08:00 – 08:30 | Morning alternating practice                                                                           

08:30 – 09:00 | Asana Practice and Teaching                                                                                            

09:00 – 09:45 | Breakfast: healthy and delicious vegetarian and vegan meal*                                                                                   

09:45 – 12:30 | Session 1                                                                                                  

12:30 – 14:00 | Lunch: healthy and delicious vegetarian and vegan meal*                                                                                                                 

14:00 – 15:55 | Session 2                                                                                                     

16:05 – 18:00 | Session 3                                                                                                         

18:00 – 19:30 | Dinner: healthy and delicious vegetarian and vegan meal*                                                                                                                  

19:30 – 20:30 | Masterclass and special sessions                                         

20:30 – 21:00 | Evening guided meditation and aerial practice                                                                                 

22:00 | Lights off

* Daily schedule is subject to change, your flexibility allows trainers to adjust to students’ needs

Upon successful completion of the training, you will receive a certificate.  RYT can log this as additional training hours and receive a Yoga Alliance Certificate of Continuing Education.

Yoga Alliance is considered the international standard for yoga teachers and yoga schools worldwide. This certification will allow you to be recognized as a professional yoga teacher all around the world. 

  • 4 nights/5 days accommodation in single room
  • Training materials, handouts and follow up mentorship program
  • Yoga Alliance recognized certificate (upon graduation)
  • 3 delicious wholesome meals a day
  • Unlimited fresh fruits & teas
  • Rishikesh airport transfers

  • Your flights
  • Additional activities like shopping
  • Travel insurance

Yes :) If you are coming with another fellow aerial yogi friend we can guarantee you will be roommates in the same room. Contact us for shared accommodation options and prices.

YOUR JOURNEY

The yoga training begins on 22nd August on Monday afternoon with a welcoming ceremony and dinner and finishes on Friday afternoon with graduation ceremony. Airport transfer is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Jolly Grant Airport in Dehradun. Transfers from Dehradun airport are included in the course.

How to book

We hope this page has given you a real feel for our aerial course and what it’s like but if you’re still not sure email and ask more questions or book a free info session. We’ll email you back answering all your questions and giving you even more exciting information.

After booking and confirming your spot, we will be in touch with packing lists and lots more as the teacher training gets closer.