7 Day Koshas and Doshas of Your Being Yoga Retreat

Thur 3rd – Wed 9th Nov 2022 Goa, India

7 Amazing days of turquoise water, sunset yoga, warm waves, on the blissful beach of Arambol. This yoga retreat will be a journey through the five koshas to our innermost being. The colourful resort is an oasis of privacy and comfort, making it the perfect location to relax, restore 

We’ll have traditional fresh & delicious meals every day full of nourishing local products.

Exploring beautiful surroundings, walks and breath in fresh air, visit and discover the Goa – a place of colours, magic and unspoilt nature

What a wonderful adventure!

Experience all this

∞ 6 overnight stays in colourful and full of light huts

∞ Beautiful curated welcome gift bag

∞ Sunrise vinyasa, sunset yoga restorative, pranayama & meditation

∞ Mindfulness thematic workshop

∞ Koshas and Dosas workshops

∞ Spices and Colours: Indian food cooking class

∞ Transfer from Dabolim Goa International Airport

∞  Healthy nourishing vegan/vegetarian meals

Yoga at the ocean? Oh yes please :)

Over the retreat there will be 12 yoga classes and 2 workshops. Our teaching style is warm, laid back and encouraging. The classes are held in the shade of the yoga shala. This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.

Beautiful & Colourful



The colourful resort is just few meters away from the beach.  You’ll fall in love with the blissful beach of Mandrem.

Clean and full of light, the huts are set in green gardens. All are simply decorated with a white walled interior and colourful Indian textiles.

A big double bed with cotton mosquito net will help ensure your sleep is peaceful throughout the night.

The open air restaurant adds a wonderful experience to your beachside experience – taking our meals under swaying palm trees, blue skies or the stars and moon is something extraordinary.

The spacious  and cosy yoga shala is dappled in sunlight  – haven of tranquillity. 

And there’s nothing like a dip in the ocean or relaxing on warm sand watching and hearing the waves.

880 Eur

Single accommodation hut.  Early bird price until 15th July.

Regular price 1000 Eur.

Your Questions

Absolutely, lots of guests on every retreat arrive independently. You’ll experience a supportive, kind and generous environment. If you’ve never been on a retreat for don’t worry! You’ll love it.

  • 6 nights accommodation in the enchanting retreat huts
  • 12 uplifting, energising and relaxing yoga classes
  • Ayurveda workshop
  • Indian cooking class
  • 3 delicious wholesome meals a day
  • Unlimited fresh fruits & teas
  • Goa airport transfer
  • Your flights
  • Additional activities like shopping
  • Travel insurance

Here’s an example of what one wonderful retreat day could look like to give you an idea

  • 0800 – 0930    Dynamic, invigorating morning yoga class
  • 1000 – 1100     Nourishing breakfast
  • 1130 – 1600    Workshop, meditation, beach time & other activities
  • 1700 – 1830    Sunset, restorative, relaxing & meditative yoga class
  • 1900 – 2030    Delicious vegetarian dinner

Yes, we eat our meals together and people tend to group together to participate in activities, take a walk or just have a nice chat but everyone also has time to themselves to read, relax at the beach, find a beautiful spot to meditate or nap in their room.

Yes, for this please contact us.

Your journey

The retreat begins on Thursday afternoon at 13:00 pm and finishes on Wednesday with lunch. Airport transfer is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need. If you need accommodation before/after the retreat let us know at the moment of booking.

The nearest airport is  Dabolim Goa International Airport. Transfers from GOA airport are included in the retreat.

How to book

We hope this page has given you a real feel for the retreat and what it’s like but if you’re still not sure email and ask more questions! We’ll email you back answering all your questions and giving you even more exciting information.

After booking, we will be in touch with packing lists and lots more as the retreat gets closer.