Women Programs

Welcome to Women only transformative programs dedicated to empowering women through the integration of meaningful rituals and routines. Our mission is to help you create a life filled with purpose, self-awareness, and connection.

Woman of Value : The Self-Mastery Ritual

A journey of self-worth, confidence, and personal power. Through movement, meditation, and transformative practices, rediscover your intrinsic value and embrace your fullest potential.

Femme Vitality: Transformative Detox and Rejuvenation 4 weeks holistic program

Harness the energy of autumn’s golden light with juicy movements that tone, strengthen, and transform. The result? A body that’s ready to take on anything—and look amazing doing it.

The Golden Hour –  4-Week Program

This autumn, nourish your body, mind, and spirit with a holistic 4-week program designed to bring out your inner radiance. Through energizing practices, empowering meditations, and expert tips on nutrition and Ayurveda, you’ll cultivate a glowing body and balanced energy that shines through every season.

Each week, you’ll dive into targeted practices to stretch, strengthen, and tone, while discovering the power of mindful eating and Ayurvedic wisdom to support your transformation. Whether you’re looking to rejuvenate your body or harmonize your energy, Golden Glow is your invitation to step into a vibrant, healthy, and radiant version of yourself.