Autumn Programs

Welcome to Women only events and  transformative programs dedicated to empowering women through the integration of meaningful rituals and routines. Our mission is to help you create a life filled with purpose, self-awareness, and connection.

AquaSpine and the Pelvic Floor

Join our AquaSpine & Pelvic Floor class, designed to improve spinal flexibility, strengthen your pelvic floor, and enhance core stability. Perfect for women seeking better posture, pelvic health, and a more fluid body movement. Start your core wellness journey today!

Golden Hour Sculpt

Harness the energy of autumn’s golden light with juicy movements that tone, strengthen, and transform. The result? A body that’s ready to take on anything—and look amazing doing it.

Full Moon November Event: “Beaver Moon Yoga Ritual”

The Full Moon is a time of heightened energy and emotional clarity. By practicing yoga under its light, we can tap into this powerful phase to release negative energy and invite positive transformation. This event is a beautiful opportunity to pause, reflect, and realign with your true intentions.