In the heart of this program, we’ve woven together a series of enriching themes.  Each class is an opportunity to harmonize with the natural rhythms of womanhood. Join us in celebrating the beauty and strength of the feminine spirit!

The beauty of this program lies in its flexibility. You can choose to immerse yourself in the entire journey or pick and choose the themes that resonate with your heart and schedule.

Svatantrya Shakti

Our first session  is all about embracing radical freedom and empowerment through movement.

In this session, we’ll focus on opening our hearts and minds with a series of progressive backbend exercises. These poses are aimed at untying the knots within our hearts, allowing us to spin the “prayer wheel of love” and connect with our inner strength.

Throughout the class, we’ll explore various backbend flows that gradually lead us towards poses like camel and wheel variations. By embodying the spirit of Svatantrya Shakti—where freedom and empowerment converge—we’ll work towards physical and emotional liberation.

Join us in this transformative journey as we unlock our hearts and embrace our personal power through the practice of yoga. Let’s cultivate strength, grace, and radical freedom together.

New Moon Tantra Yoga : Stability

Discover inner peace and cultivate stability with our special New Moon Tantra Yoga class! This session is inspired by the grounding energy of the new moon in Taurus, emphasizing the importance of self-acceptance and finding tranquility within.

In this class, you’ll experience: 〉 Grounding yoga poses to anchor you in the present moment. 〉 Meditative practices to foster self-respect and inner peace. 〉 Tantric breathing techniques to balance energy and calm the mind.

Let’s embrace the sturdy qualities of Taurus and cultivate a sense of stability that comes from within.

Therapeutic Yoga for Breast Health

Discover the power of therapeutic yoga tailored specifically to enhance breast health and support lymphatic circulation. This unique class is designed to nurture and care for your body in a gentle, healing way.

In this session, you’ll experience:
〉 Gentle yoga poses to promote lymphatic flow and drainage.
〉 Breathwork techniques to enhance oxygenation and vitality.
〉 Mindfulness practices to cultivate self-awareness and body appreciation.

Breast health is an essential part of overall well-being, and this class offers a safe and supportive space to honor and care for your body.

All women are welcome to join, regardless of yoga experience level. Let’s come together to prioritize our health and well-being.

Full Moon Tantra Yoga : Pathfinder

Join us for a special Full Moon Tantra Yoga class infused with the optimistic energy of Sagittarius!  Set intentions, embrace purpose, and unlock new possibilities under the illuminating glow of the full moon.

In this empowering session, you’ll experience: 〉 Dynamic yoga flows to energize and uplift. 〉 Intention setting and visualization to align with your life’s mission. 〉 Mantra chanting to manifest positivity and optimism.

Tap into the boundless optimism of Sagittarius and believe in the magic of your dreams. Let’s navigate challenges with courage and trust that every path leads to growth and fulfillment.

This class is open to all levels and is perfect for anyone seeking clarity, purpose, and a renewed sense of optimism.

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Soulful Integration: The Rhythm of the Feminine Soul

Join us for a transformative and mysterious finale to “The Rhythm of the Feminine Soul” program—an experience you won’t want to miss!

In this special class, we’ll come together to honor our journey of self-discovery and empowerment. Expect soulful movement inspired by ancient tantric practices, powerful meditation, and a creative expression that celebrates the essence of womanhood.

Are you ready to integrate wisdom, ignite passion, and embrace the mystery within? Reserve your place and join us for a soul-stirring experience that promises to leave you inspired and transformed. Don’t miss out on this magical finale!

Unlock the mystery of the feminine spirit with us…